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When depression strikes, it can often feel as though nothing is worthwhile and that there is nothing that can be done to lift our moods. Some of us turn to drugs to combat it (both legal and illegal) and some of us allow it to sit dangerously like a storm …
Ten years is a long time. I look back at the last ten years of my life and think of all that I have achieved, all that I have learned, all that I have gained. I can see the many smiles and happy times. The first time I held my …
I have previously spoken about the un-helpfulness of the self-help movement and how using philosophies such as Stoicism in the face of the unexpected – job loss in my case, can be of more benefit to us as individuals than mindless positivity without direction. This sentiment is reflected in Mark …
“If you regard that…which is not your own as being your own, you’ll have cause to lament, you’ll have a troubled mind, and you’ll find fault with both gods and human beings…” (Enchiridion 1) Have you ever heard the old cliché ‘I wish life came with an instruction manual?’ There is, …
I am sitting scrolling through Netflix, wondering what to watch next (any suggestions leave a comment at the bottom) and thinking about how little the choice is for good quality TV shows. Netflix currently boasts a wealth of originals that I just can’t get into, between bad writing and poor …
