Natural flow is a sensation we will have all undoubtedly felt at one point or another in our lives. Knowing how to identify natural flow and aligning yourself with the sensation can have tremendous and positive outcomes. If you haven’t…
The Navigation Codex champions your authenticity; it is inherent within the framework to live and experience life from an authentic perspective. The role of authenticity cannot be overstated; it allows you to align with your natural flow and prevent unnecessary…
In materialist society we have been conditioned into believing that getting things done and finishing projects is ‘completion.’ The problem with understanding completion in this way is that we are often externalising our validation, forcing projects beyond where we want…
We have all been semi-committed to something in our lives, the feeling of sort of doing something but already having our foot halfway out the door. The Navigation Codex teaches that half decisions create resistance to navigation, never allowing you…
The Navigation Codex isn’t always a pain free process, especially when you realise you have been swimming upstream your entire life toward goals that were never yours. Understanding you want to swim downstream toward goals that naturally feel aligned with…
When you think about meditation, you will often think about how much time you have to allocate to it. This can cause resistance in itself as you may limit your meditative experience or forego it altogether. Timeless meditation practices are…
Society provides a paradoxical mixed message when you try to understand why you’re special. On the one hand, society conditions you to believe you’re not special, and on the other hand the ‘follow your dreams’ messaging is incredibly strong. You…
A chill is in the air, so it’s definitely time to brew up a strong ginger tea to keep your immune system in check! This week, I’m reviewing Clipper Restoring Roots (renamed ‘Ginger & Turmeric’ tea since I purchased my…
Flow vs. Resistance is a simple concept to understand, but it can be tricky to implement. Get it right and it will change your approach to everything and usher in success. The Two Forces that Shape Your Life – Flow…