My regular readers might not know this, but my regular 9 to 5 weekday job is writing content for numerous tea brands as a freelance writer and editor. So, I’ve come across the concept of using tea – and tea…
How do you define happiness? It’s a question that not too many people have an answer for. But most of us can agree on one thing – it’s the absence of darkness, whether it’s in the form of sadness, anxiety,…
I like to drink turmeric tea to soothe the inflammation caused by text thumb. This article will explain why. Text thumb, or texting thumb, is inflammation caused by the tendon in your thumb rubbing against its surroundings repeatedly. It’s often…
I have only experienced one anxiety-induced panic attack in my life so far, and I’m so grateful that I haven’t had more. But general anxiety is something I deal with a lot. Mostly, it’s travel anxiety. It’s the thought of…
You may have heard about the stoic approach – but what is it? And how can you apply it to your everyday life? “If you regard that…which is not your own as being your own, you’ll have cause to lament,…