Is Twinings Tea Healthy?
Each sip tastes delicious… but is Twinings tea healthy? That’s the question I’m going to try to answer today. I’ll be looking at the ingredients in popular Twinings tea blends and going a little deeper into what makes a tea…
Tag Health
3 Easy Food Swaps to Help Your PCOS
PCOS food swaps are all about easy ways to adjust your diet and minimise those pesky PCOS symptoms. From balancing hormones and regulating your cycle to reducing hirsutism and softening mood swings, I have found that making adjustments to my…
Innocent Smoothies – Not So Innocent
I must admit, I don’t normally buy drinks that have sugar in them, not for any health reason – more because I prefer not to drink my calories. But the other day I was in the supermarket and picked up…
Allergy to Tea?! Yes, It’s Possible
If you have ever drank a cup of tea and felt odd after, or even experienced some wild symptoms, then it is possible that you have an allergy to tea. But before you jump down the rabbit hole, let’s slow…
What is Causing the UK Excess Deaths?
There is something rotten going on in the UK that is barely getting any media coverage and the general population seems almost oblivious to. In 2023, excess deaths in the UK are occurring at an alarming rate across all age…
Get a Better Night’s Sleep – Tips to Rest Peacefully
If you struggle to get a good night’s sleep or find your mind racing late at night, it can be frustrating, cause daytime tiredness and brain fog. You may be wondering what you can do to get a better night’s…
Weight Loss Tips that Work
We have all been there, looked in the mirror and seen a reflection we are less than satisfied with. Unfortunately, there is a big industry built up promoting weight loss tips and tricks that are frankly awful. Here are ten…
Feeling Peaceful with Earths Secret’s Calm Supplements
My regular readers might not know this, but my regular 9 to 5 weekday job is writing content for numerous tea brands as a freelance writer and editor. So, I’ve come across the concept of using tea – and tea…
Why I Drink Turmeric Tea for Text Thumb Inflammation
I like to drink turmeric tea to soothe the inflammation caused by text thumb. This article will explain why. Text thumb, or texting thumb, is inflammation caused by the tendon in your thumb rubbing against its surroundings repeatedly. It’s often…