Trust Tea Clear Mind Tea Review
I am always so honoured when tea brands reach out to me on Instagram to see if I’d like to review their teas. Trust Tea found me in late December and I was very excited to add Trust Tea Clear…
Tag Anxiety
Happy Teas You Need in Your Life
How do you define happiness? It’s a question that not too many people have an answer for. But most of us can agree on one thing – it’s the absence of darkness, whether it’s in the form of sadness, anxiety,…
No More Sleepless Nights. 5 Things That Help Me Sleep (Besides Sleepy Tea)
Late at night (or in the early hours of the morning), sometimes I just can’t sleep. And I know I’m not alone in this! Restlessness and sleepless nights are awful and take a huge toll on your mental health. So,…
Travel Anxiety? Here’s How I Get Through It
Anxiety has always been a problem for me, but after spending months after months indoors due to the COVID-19 lockdown, my travel anxiety has become much, much worse. My comfort zone is indoors, so the thought of travelling can cause…
Anxiety Relief Box: What to Put in Your Self-Soothe Kit
I have only experienced one anxiety-induced panic attack in my life so far, and I’m so grateful that I haven’t had more. But general anxiety is something I deal with a lot. Mostly, it’s travel anxiety. It’s the thought of…