Life can often feel like we are facing multiple obstacles that prevent us moving forward and make us feel dejected at our prospects. Expressing gratitude is the perfect countenance to this resistance and The Navigation Codex teaches that gratitude can…
The benefits of walking are often overlooked, especially in the fast-paced world of complex exercise routines and packing in as much movement as you can in a short period of time. You might be surprised to learn that walking is…
First, I doubt you have searched for this article, but if you have, welcome and I recommend you check out The Navigation Codex before reading this. If you haven’t searched for my article on why I use meta-analysis studies when…
Whether you’re starting out on your Navigation Codex journey or have been practicing for a while, there are some important aspects to understand when considering your daily habits and routines. The Navigation Codex is explicitly clear that you should follow…
Every single day you make countless decisions about how to experience life. The importance of your sovereignty and free will in that process cannot be overstated – it is critical. Decisions range from seemingly trivial aspects of life such as…
If you have been following The Navigation Codex, you may be tempted to believe you can remove all resistance in your life and perfectly align with natural flow. While a noble wish, this is unfortunately not the case, and you…
Resistance are the obstacles and negative patterns that prevent you living your best life Resistance is the opposite side of the coin to natural flow and boy does it come in many forms. There are so many types of resistance…
Natural flow is a sensation we will have all undoubtedly felt at one point or another in our lives. Knowing how to identify natural flow and aligning yourself with the sensation can have tremendous and positive outcomes. If you haven’t…
The Navigation Codex champions your authenticity; it is inherent within the framework to live and experience life from an authentic perspective. The role of authenticity cannot be overstated; it allows you to align with your natural flow and prevent unnecessary…